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Teaching Yoga: Essential Foundations and Techniques PDF book download gratuit

Teaching Yoga: Essential Foundations and Techniques PDF book download gratuit

Teaching Yoga: Essential Foundations and Techniques Descărcați cărți PDF sau ascultați online

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Teaching Yoga is an esential resource for new and experienced abecedaries as wel as a guide for al yoga first-year students interested in cultivating their skils and knowledge. Adresing 10% of the teacher training curiculum standards set by Yoga Aliance, the everyone's leading list and acreditation source for yoga abecedaries and schols, Teaching Yoga is also ideal for use as a core textbok in yoga teacher training set ups. Drawing on a wide spectrum of sizes of it, and featuring more than 150 photographs and ilustrations, the bok covers fundamental topics of yoga philosophy and history, including a historical offering of clasical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical antecedents on tantra and early hatha yoga. Each of the eleven major cups of tea of contemporary yoga is described, with a brief history of its development and the distinguishing portions of its teachings. Exploring traditional and modern facets of embryology and physiology, the bok provides extensive suport and tols for teaching 108 yoga poses (asanas), breathing procedures (pranayama), and meditation. Teaching Yoga ofers practical advice for clasrom system, planing and sequencing clases, as wel as the proces involved in becoming a teacher and sustaining oneself in the profesion. The bok has over 20 bibliographic antecedents, a comprehensive index, and a useful apendix that registers asociations, institutes, groupings, and profesional material good for yoga abecedaries.

Teaching Yoga: Essential Foundations and Techniques Descarcă sau ascultă cartea PDF, FB2 online

  • Autor:
  • Editor: NORTH ATLANTIC BOOKS
  • Data publicării:
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  • Limba:
  • ISBN-10: 1556438850
  • ISBN-13: 9781556438851
  • Dimensiuni: 205 x 255
  • Greutate: 0.99 kg
  • Hardcover:
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  • Preț: 107.95 lei

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